Ralf Kubeczka 15000m row
15,000
Meters
1:01:39.1
Time
2:03.3
Pace
966
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 15, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.1 | 15,000 | 2:03.3 | 187 | 942 | 23 |
| 12:28.8 | 3,000 | 2:04.8 | 180 | 919 | 24 |
| 12:24.5 | 6,000 | 2:04.0 | 183 | 930 | 24 |
| 12:16.3 | 9,000 | 2:02.7 | 189 | 951 | 24 |
| 12:14.2 | 12,000 | 2:02.3 | 191 | 957 | 23 |
| 12:15.2 | 15,000 | 2:02.5 | 190 | 954 | 24 |