Ralf Kubeczka 15000m row
15,000m
Meters
1:02:31.2
Time
2:05.0
Pace
957
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
June 16, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:31.2 | 15,000m | 2:05.0 | 179 | 916 | 23 |
| 12:26.7 | 3,000m | 2:04.4 | 182 | 924 | 25 |
| 12:26.1 | 6,000m | 2:04.3 | 182 | 926 | 24 |
| 12:28.2 | 9,000m | 2:04.7 | 180 | 921 | 24 |
| 12:50.1 | 12,000m | 2:08.3 | 166 | 869 | 23 |
| 12:20.0 | 15,000m | 2:03.3 | 187 | 942 | 24 |