Ralf Kubeczka 15000m row
15,000m
Meters
1:01:48.3
Time
2:03.6
Pace
972
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 30, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.3 | 15,000m | 2:03.6 | 185 | 937 | 23 |
| 12:20.7 | 3,000m | 2:03.4 | 186 | 940 | 24 |
| 12:17.0 | 6,000m | 2:02.8 | 189 | 949 | 24 |
| 12:18.1 | 9,000m | 2:03.0 | 188 | 947 | 24 |
| 12:34.3 | 12,000m | 2:05.7 | 176 | 906 | 23 |
| 12:18.1 | 15,000m | 2:03.0 | 188 | 947 | 24 |