Ralf Kubeczka 15000m row
15,000
Meters
1:01:48.8
Time
2:03.6
Pace
963
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 30, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:48.8 | 15,000 | 2:03.6 | 185 | 934 | 963 | 24 |
| 12:23.1 | 3,000 | 2:03.8 | 184 | 930 | 192 | 24 |
| 12:25.4 | 6,000 | 2:04.2 | 183 | 927 | 192 | 24 |
| 12:20.9 | 9,000 | 2:03.4 | 186 | 937 | 193 | 24 |
| 12:18.7 | 12,000 | 2:03.1 | 188 | 940 | 193 | 24 |
| 12:20.7 | 15,000 | 2:03.4 | 186 | 938 | 193 | 24 |