Ralf Kubeczka 41:47 row
10,023m
Meters
41:47.8
Time
2:05.1
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
July 01, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.8 | 10,023m | 2:05.1 | 179 | 915 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 41:47.8 | 432m | 2:04.7 | 180 | 920 | 23 |