Ralf Kubeczka 15000m row
15,000m
Meters
1:02:18.2
Time
2:04.6
Pace
966
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
July 04, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.2 | 15,000m | 2:04.6 | 181 | 922 | 23 |
| 12:41.0 | 3,000m | 2:06.8 | 172 | 890 | 24 |
| 12:24.4 | 6,000m | 2:04.0 | 183 | 930 | 24 |
| 12:17.3 | 9,000m | 2:02.8 | 189 | 949 | 24 |
| 12:29.9 | 12,000m | 2:04.9 | 179 | 916 | 23 |
| 12:25.5 | 15,000m | 2:04.2 | 182 | 927 | 23 |