Ralf Kubeczka 15000m row
15,000
Meters
1:04:10.5
Time
2:08.3
Pace
948
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
July 13, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:10.5 | 15,000 | 2:08.3 | 166 | 886 | 948 | 23 |
| 12:40.2 | 3,000 | 2:06.7 | 172 | 890 | 188 | 25 |
| 12:43.3 | 6,000 | 2:07.2 | 170 | 881 | 187 | 24 |
| 13:37.1 | 9,000 | 2:16.1 | 139 | 845 | 192 | 22 |
| 12:25.3 | 12,000 | 2:04.2 | 183 | 927 | 192 | 24 |
| 12:44.5 | 15,000 | 2:07.4 | 169 | 889 | 189 | 23 |