Ralf Kubeczka 15000m row
15,000m
Meters
1:02:58.9
Time
2:05.9
Pace
948
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
July 15, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:58.9 | 15,000m | 2:05.9 | 175 | 902 | 24 |
| 12:33.6 | 3,000m | 2:05.6 | 177 | 907 | 25 |
| 12:36.3 | 6,000m | 2:06.0 | 175 | 901 | 24 |
| 12:32.4 | 9,000m | 2:05.4 | 177 | 910 | 24 |
| 12:44.9 | 12,000m | 2:07.4 | 169 | 881 | 24 |
| 12:31.7 | 15,000m | 2:05.2 | 178 | 912 | 24 |