Ralf Kubeczka 21097m row
21,097
Meters
1:30:31.7
Time
2:08.7
Pace
1331
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
July 18, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:31.7 | 21,097 | 2:08.7 | 164 | 882 | 1331 | 23 |
| 17:51.1 | 4,300 | 2:04.5 | 181 | 931 | 277 | 24 |
| 18:42.7 | 8,600 | 2:10.5 | 157 | 875 | 273 | 23 |
| 18:00.4 | 12,900 | 2:05.6 | 177 | 906 | 272 | 24 |
| 19:18.0 | 17,200 | 2:14.6 | 143 | 833 | 268 | 23 |
| 16:39.3 | 21,097 | 2:08.2 | 166 | 868 | 241 | 24 |