Ralf Kubeczka 15000m row
15,000m
Meters
1:02:06.1
Time
2:04.2
Pace
959
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
July 19, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.1 | 15,000m | 2:04.2 | 183 | 928 | 24 |
| 12:27.4 | 3,000m | 2:04.5 | 181 | 923 | 25 |
| 12:29.8 | 6,000m | 2:04.9 | 179 | 917 | 24 |
| 12:26.0 | 9,000m | 2:04.3 | 182 | 926 | 24 |
| 12:23.0 | 12,000m | 2:03.8 | 184 | 934 | 24 |
| 12:19.9 | 15,000m | 2:03.3 | 187 | 942 | 24 |