Ralf Kubeczka 15000m row
15,000m
Meters
1:01:56.9
Time
2:03.8
Pace
961
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
July 21, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.9 | 15,000m | 2:03.8 | 184 | 933 | 23 |
| 12:27.1 | 3,000m | 2:04.5 | 181 | 923 | 24 |
| 12:21.8 | 6,000m | 2:03.6 | 185 | 937 | 24 |
| 12:22.5 | 9,000m | 2:03.7 | 185 | 935 | 24 |
| 12:23.6 | 12,000m | 2:03.9 | 184 | 932 | 24 |
| 12:21.9 | 15,000m | 2:03.6 | 185 | 937 | 24 |