Ralf Kubeczka 15000m row
15,000m
Meters
1:02:41.7
Time
2:05.3
Pace
953
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
July 26, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.7 | 15,000m | 2:05.3 | 178 | 910 | 24 |
| 12:40.8 | 3,000m | 2:06.8 | 172 | 890 | 25 |
| 12:31.2 | 6,000m | 2:05.2 | 178 | 913 | 25 |
| 12:28.7 | 9,000m | 2:04.7 | 180 | 919 | 25 |
| 12:31.8 | 12,000m | 2:05.3 | 178 | 912 | 24 |
| 12:29.2 | 15,000m | 2:04.8 | 180 | 918 | 24 |