Ralf Kubeczka 15000m row
15,000m
Meters
1:02:57.2
Time
2:05.9
Pace
946
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
July 28, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.2 | 15,000m | 2:05.9 | 175 | 903 | 24 |
| 12:37.4 | 3,000m | 2:06.2 | 174 | 898 | 24 |
| 12:36.0 | 6,000m | 2:06.0 | 175 | 902 | 25 |
| 12:37.4 | 9,000m | 2:06.2 | 174 | 898 | 24 |
| 12:35.9 | 12,000m | 2:05.9 | 175 | 902 | 24 |
| 12:30.5 | 15,000m | 2:05.0 | 179 | 915 | 24 |