Ralf Kubeczka 15000m row
15,000m
Meters
1:03:21.8
Time
2:06.7
Pace
943
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
July 29, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.8 | 15,000m | 2:06.7 | 172 | 891 | 24 |
| 12:57.9 | 3,000m | 2:09.6 | 161 | 852 | 24 |
| 12:39.3 | 6,000m | 2:06.5 | 173 | 894 | 25 |
| 12:36.9 | 9,000m | 2:06.1 | 174 | 900 | 25 |
| 12:33.8 | 12,000m | 2:05.6 | 177 | 907 | 25 |
| 12:33.9 | 15,000m | 2:05.6 | 176 | 907 | 25 |