Ralf Kubeczka 10000m row
10,000m
Meters
42:06.0
Time
2:06.3
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
July 29, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.0 | 10,000m | 2:06.3 | 174 | 897 | 25 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 26 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 25 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 26 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 25 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 25 |