Ralf Kubeczka 15000m row
15,000m
Meters
1:02:35.4
Time
2:05.1
Pace
951
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
August 02, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:35.4 | 15,000m | 2:05.1 | 178 | 914 | 24 |
| 12:39.3 | 3,000m | 2:06.5 | 173 | 894 | 25 |
| 12:35.2 | 6,000m | 2:05.8 | 176 | 904 | 25 |
| 12:32.1 | 9,000m | 2:05.3 | 178 | 911 | 24 |
| 12:27.0 | 12,000m | 2:04.5 | 181 | 924 | 25 |
| 12:21.8 | 15,000m | 2:03.6 | 185 | 937 | 24 |