Ralf Kubeczka 15000m row
15,000
Meters
1:03:07.8
Time
2:06.2
Pace
943
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
August 02, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:07.8 | 15,000 | 2:06.2 | 174 | 898 | 943 | 24 |
| 12:40.1 | 3,000 | 2:06.6 | 172 | 892 | 188 | 25 |
| 12:36.6 | 6,000 | 2:06.1 | 175 | 900 | 189 | 25 |
| 12:37.0 | 9,000 | 2:06.1 | 174 | 899 | 189 | 24 |
| 12:36.1 | 12,000 | 2:06.0 | 175 | 901 | 189 | 25 |
| 12:38.0 | 15,000 | 2:06.3 | 174 | 897 | 188 | 25 |