Ralf Kubeczka 10000m row
10,000m
Meters
41:38.0
Time
2:04.9
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
August 03, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.0 | 10,000m | 2:04.9 | 180 | 918 | 25 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 26 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 25 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 25 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 25 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 25 |