Ralf Kubeczka 15000m row
15,000
Meters
1:03:31.1
Time
2:07.0
Pace
937
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 06, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:31.1 | 15,000 | 2:07.0 | 171 | 885 | 937 | 24 |
| 12:46.0 | 3,000 | 2:07.6 | 168 | 874 | 186 | 25 |
| 12:45.9 | 6,000 | 2:07.6 | 168 | 878 | 187 | 24 |
| 12:41.3 | 9,000 | 2:06.8 | 171 | 889 | 188 | 25 |
| 12:39.6 | 12,000 | 2:06.6 | 172 | 890 | 188 | 24 |
| 12:38.2 | 15,000 | 2:06.3 | 173 | 892 | 188 | 24 |