Ralf Kubeczka 10000m row
10,000
Meters
41:10.0
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
August 06, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:10.0 | 10,000 | 2:03.5 | 186 | 935 | 642 | 25 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 899 | 126 | 25 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 930 | 128 | 25 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 944 | 129 | 26 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 960 | 130 | 26 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 944 | 129 | 26 |