Ralf Kubeczka 15000m row
15,000m
Meters
1:03:02.0
Time
2:06.0
Pace
943
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 09, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.0 | 15,000m | 2:06.0 | 175 | 901 | 24 |
| 12:43.3 | 3,000m | 2:07.2 | 170 | 885 | 24 |
| 12:36.1 | 6,000m | 2:06.0 | 175 | 901 | 25 |
| 12:34.7 | 9,000m | 2:05.7 | 176 | 905 | 25 |
| 12:33.9 | 12,000m | 2:05.6 | 176 | 907 | 25 |
| 12:33.9 | 15,000m | 2:05.6 | 176 | 907 | 25 |