Ralf Kubeczka 15000m row
15,000m
Meters
1:02:34.3
Time
2:05.1
Pace
951
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
August 09, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:34.3 | 15,000m | 2:05.1 | 179 | 914 | 25 |
| 12:33.7 | 3,000m | 2:05.6 | 177 | 907 | 25 |
| 12:30.7 | 6,000m | 2:05.1 | 179 | 915 | 25 |
| 12:31.9 | 9,000m | 2:05.3 | 178 | 912 | 25 |
| 12:30.5 | 12,000m | 2:05.0 | 179 | 915 | 25 |
| 12:27.4 | 15,000m | 2:04.5 | 181 | 923 | 25 |