Ralf Kubeczka 15000m row
15,000
Meters
1:02:52.8
Time
2:05.7
Pace
950
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 10, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:52.8 | 15,000 | 2:05.7 | 176 | 906 | 950 | 24 |
| 12:35.2 | 3,000 | 2:05.8 | 176 | 900 | 189 | 25 |
| 12:32.1 | 6,000 | 2:05.3 | 178 | 909 | 190 | 25 |
| 12:32.5 | 9,000 | 2:05.4 | 177 | 908 | 190 | 25 |
| 12:44.9 | 12,000 | 2:07.4 | 169 | 894 | 190 | 24 |
| 12:28.0 | 15,000 | 2:04.6 | 181 | 919 | 191 | 25 |