Ralf Kubeczka 10000m row
10,000m
Meters
41:37.4
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
August 10, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.4 | 10,000m | 2:04.8 | 180 | 918 | 25 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 26 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 25 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 25 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 25 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 25 |