Ralf Kubeczka 15000m row
15,000m
Meters
1:02:39.1
Time
2:05.3
Pace
950
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 11, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:39.1 | 15,000m | 2:05.3 | 178 | 912 | 24 |
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 24 |
| 12:34.3 | 6,000m | 2:05.7 | 176 | 906 | 25 |
| 12:28.4 | 9,000m | 2:04.7 | 180 | 920 | 25 |
| 12:27.7 | 12,000m | 2:04.6 | 181 | 922 | 25 |
| 12:29.1 | 15,000m | 2:04.8 | 180 | 918 | 25 |