Ralf Kubeczka 15000m row
15,000m
Meters
1:04:16.2
Time
2:08.5
Pace
943
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 12, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:16.2 | 15,000m | 2:08.5 | 165 | 867 | 24 |
| 12:41.0 | 3,000m | 2:06.8 | 172 | 890 | 25 |
| 13:41.1 | 6,000m | 2:16.8 | 137 | 769 | 23 |
| 12:37.0 | 9,000m | 2:06.1 | 174 | 899 | 25 |
| 12:39.7 | 12,000m | 2:06.6 | 172 | 893 | 25 |
| 12:37.4 | 15,000m | 2:06.2 | 174 | 898 | 25 |