Ralf Kubeczka 10000m row
10,000m
Meters
41:28.8
Time
2:04.4
Pace
642
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
September 05, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.8 | 10,000m | 2:04.4 | 182 | 925 | 24 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 25 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 24 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 24 |
| 8:12.7 | 8,000m | 2:03.1 | 187 | 944 | 25 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 25 |