Ralf Kubeczka 15000m row
15,000
Meters
1:02:59.2
Time
2:05.9
Pace
945
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
September 07, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:59.2 | 15,000 | 2:05.9 | 175 | 900 | 945 | 24 |
| 12:32.9 | 3,000 | 2:05.4 | 177 | 908 | 190 | 24 |
| 12:33.4 | 6,000 | 2:05.5 | 177 | 907 | 190 | 24 |
| 12:35.3 | 9,000 | 2:05.8 | 175 | 900 | 189 | 24 |
| 12:38.5 | 12,000 | 2:06.4 | 173 | 892 | 188 | 24 |
| 12:39.1 | 15,000 | 2:06.5 | 173 | 891 | 188 | 24 |