Ralf Kubeczka 15000m row
15,000m
Meters
1:03:08.7
Time
2:06.2
Pace
943
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 08, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.7 | 15,000m | 2:06.2 | 174 | 898 | 24 |
| 12:41.8 | 3,000m | 2:06.9 | 171 | 888 | 24 |
| 12:40.3 | 6,000m | 2:06.7 | 172 | 892 | 24 |
| 12:37.8 | 9,000m | 2:06.3 | 174 | 897 | 24 |
| 12:37.1 | 12,000m | 2:06.1 | 174 | 899 | 24 |
| 12:31.7 | 15,000m | 2:05.2 | 178 | 912 | 25 |