Ralf Kubeczka 10000m row
10,000m
Meters
41:50.3
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 08, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.3 | 10,000m | 2:05.5 | 177 | 909 | 24 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 25 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 24 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 25 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 25 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 25 |