Ralf Kubeczka 15000m row
15,000
Meters
1:04:43.9
Time
2:09.4
Pace
935
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
September 09, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:43.9 | 15,000 | 2:09.4 | 161 | 866 | 935 | 23 |
| 13:52.9 | 3,000 | 2:18.8 | 131 | 803 | 186 | 22 |
| 12:45.2 | 6,000 | 2:07.5 | 169 | 879 | 187 | 24 |
| 12:42.9 | 9,000 | 2:07.1 | 170 | 882 | 187 | 24 |
| 12:42.4 | 12,000 | 2:07.0 | 171 | 883 | 187 | 25 |
| 12:40.6 | 15,000 | 2:06.7 | 172 | 889 | 188 | 25 |