Ralf Kubeczka 10000m row
10,000m
Meters
42:42.9
Time
2:08.1
Pace
622
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 09, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.9 | 10,000m | 2:08.1 | 166 | 872 | 24 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 24 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 24 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 25 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 25 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 25 |