Ralf Kubeczka 15000m row
15,000m
Meters
1:03:04.6
Time
2:06.1
Pace
945
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 13, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:04.6 | 15,000m | 2:06.1 | 174 | 899 | 25 |
| 12:37.0 | 3,000m | 2:06.1 | 174 | 899 | 25 |
| 12:40.7 | 6,000m | 2:06.7 | 172 | 891 | 25 |
| 12:37.4 | 9,000m | 2:06.2 | 174 | 898 | 25 |
| 12:37.0 | 12,000m | 2:06.1 | 174 | 899 | 25 |
| 12:32.6 | 15,000m | 2:05.4 | 177 | 910 | 25 |