Ralf Kubeczka 10000m row
10,000m
Meters
42:03.1
Time
2:06.1
Pace
634
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 14, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.1 | 10,000m | 2:06.1 | 174 | 899 | 24 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 26 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 24 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 25 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 25 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 25 |