Ralf Kubeczka 15000m row
15,000m
Meters
1:04:01.3
Time
2:08.0
Pace
939
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 15, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:01.3 | 15,000m | 2:08.0 | 167 | 873 | 24 |
| 12:40.2 | 3,000m | 2:06.7 | 172 | 892 | 25 |
| 13:17.5 | 6,000m | 2:12.9 | 149 | 812 | 24 |
| 12:43.4 | 9,000m | 2:07.2 | 170 | 884 | 25 |
| 12:40.6 | 12,000m | 2:06.7 | 172 | 891 | 25 |
| 12:39.7 | 15,000m | 2:06.6 | 172 | 893 | 25 |