Ralf Kubeczka 15000m row
15,000
Meters
1:03:41.8
Time
2:07.3
Pace
939
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
September 15, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:41.8 | 15,000 | 2:07.3 | 169 | 884 | 939 | 25 |
| 12:48.8 | 3,000 | 2:08.1 | 166 | 870 | 186 | 25 |
| 12:49.1 | 6,000 | 2:08.1 | 166 | 870 | 186 | 25 |
| 12:40.1 | 9,000 | 2:06.6 | 172 | 890 | 188 | 26 |
| 12:50.4 | 12,000 | 2:08.4 | 165 | 883 | 189 | 25 |
| 12:33.4 | 15,000 | 2:05.5 | 177 | 907 | 190 | 25 |