Ralf Kubeczka 10000m row
10,000
Meters
42:01.1
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
September 16, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.1 | 10,000 | 2:06.0 | 175 | 899 | 630 | 24 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 875 | 124 | 25 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 889 | 125 | 25 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 899 | 126 | 24 |
| 8:14.6 | 8,000 | 2:03.6 | 185 | 931 | 128 | 25 |
| 8:26.1 | 10,000 | 2:06.5 | 173 | 903 | 127 | 24 |