Ralf Kubeczka 15000m row
15,000m
Meters
1:03:06.7
Time
2:06.2
Pace
942
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
September 20, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.7 | 15,000m | 2:06.2 | 174 | 898 | 25 |
| 12:37.9 | 3,000m | 2:06.3 | 174 | 897 | 25 |
| 12:39.6 | 6,000m | 2:06.6 | 172 | 893 | 26 |
| 12:38.2 | 9,000m | 2:06.3 | 173 | 896 | 26 |
| 12:37.1 | 12,000m | 2:06.1 | 174 | 899 | 26 |
| 12:33.9 | 15,000m | 2:05.6 | 176 | 907 | 26 |