Ralf Kubeczka 15000m row
15,000m
Meters
1:03:29.0
Time
2:06.9
Pace
960
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
September 20, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:29.0 | 15,000m | 2:06.9 | 171 | 888 | 24 |
| 12:39.0 | 3,000m | 2:06.5 | 173 | 895 | 25 |
| 13:17.8 | 6,000m | 2:12.9 | 149 | 812 | 24 |
| 12:32.0 | 9,000m | 2:05.3 | 178 | 911 | 25 |
| 12:17.1 | 12,000m | 2:02.8 | 189 | 949 | 26 |
| 12:43.1 | 15,000m | 2:07.1 | 170 | 885 | 25 |