Ralf Kubeczka 10000m row
10,000m
Meters
41:53.5
Time
2:05.6
Pace
636
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 22, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.5 | 10,000m | 2:05.6 | 176 | 906 | 24 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 25 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 24 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 25 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 25 |