Ralf Kubeczka 10000m row
10,000m
Meters
40:45.9
Time
2:02.2
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 23, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.9 | 10,000m | 2:02.2 | 191 | 958 | 25 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 26 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 26 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 25 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 25 |