Ralf Kubeczka 15000m row
15,000m
Meters
1:02:23.2
Time
2:04.7
Pace
955
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
September 27, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:23.2 | 15,000m | 2:04.7 | 180 | 920 | 26 |
| 12:33.8 | 3,000m | 2:05.6 | 177 | 907 | 26 |
| 12:31.9 | 6,000m | 2:05.3 | 178 | 912 | 26 |
| 12:28.5 | 9,000m | 2:04.7 | 180 | 920 | 26 |
| 12:25.0 | 12,000m | 2:04.1 | 183 | 929 | 26 |
| 12:24.0 | 15,000m | 2:04.0 | 184 | 931 | 26 |