Ralf Kubeczka 34:07 row
7,528m
Meters
34:07.0
Time
2:15.9
Pace
473
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 28, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.0 | 7,528m | 2:15.9 | 139 | 779 | 25 |
| 12:43.3 | 3,000m | 2:07.2 | 170 | 885 | 26 |
| 25:44.6 | 3,000m | 2:10.2 | 159 | 845 | 25 |
| 32:07.0 | 1,528m | 2:05.1 | 179 | 914 | 26 |