Ralf Kubeczka 31:23 row
7,517
Meters
31:23.7
Time
2:05.2
Pace
474
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
September 28, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.7 | 7,517 | 2:05.2 | 178 | 912 | 474 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 75 | 25 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 31:23.7 | 324 | 2:09.1 | 162 | 858 | 20 | 24 |