Ralf Kubeczka 15000m row
15,000m
Meters
1:03:25.0
Time
2:06.8
Pace
940
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
September 29, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.0 | 15,000m | 2:06.8 | 172 | 890 | 26 |
| 12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 26 |
| 12:50.1 | 6,000m | 2:08.3 | 166 | 869 | 26 |
| 12:37.1 | 9,000m | 2:06.1 | 174 | 899 | 26 |
| 12:36.7 | 12,000m | 2:06.1 | 174 | 900 | 26 |
| 12:37.0 | 15,000m | 2:06.1 | 174 | 899 | 26 |