Ralf Kubeczka 15000m row
15,000m
Meters
1:03:50.7
Time
2:07.6
Pace
946
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
October 01, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.7 | 15,000m | 2:07.6 | 168 | 878 | 25 |
| 13:24.6 | 3,000m | 2:14.1 | 145 | 799 | 24 |
| 12:39.3 | 6,000m | 2:06.5 | 173 | 894 | 26 |
| 12:33.9 | 9,000m | 2:05.6 | 176 | 907 | 26 |
| 12:49.6 | 12,000m | 2:08.2 | 166 | 870 | 25 |
| 12:23.3 | 15,000m | 2:03.8 | 184 | 933 | 26 |