Ralf Kubeczka 15000m row
15,000m
Meters
1:03:28.8
Time
2:06.9
Pace
948
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
October 01, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.8 | 15,000m | 2:06.9 | 171 | 888 | 24 |
| 12:42.2 | 3,000m | 2:07.0 | 171 | 887 | 26 |
| 12:39.7 | 6,000m | 2:06.6 | 172 | 893 | 25 |
| 13:12.2 | 9,000m | 2:12.0 | 152 | 823 | 24 |
| 12:29.8 | 12,000m | 2:04.9 | 179 | 917 | 25 |
| 12:24.8 | 15,000m | 2:04.1 | 183 | 929 | 25 |