Ralf Kubeczka 15000m row
15,000m
Meters
1:03:36.9
Time
2:07.2
Pace
945
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 04, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:36.9 | 15,000m | 2:07.2 | 170 | 884 | 25 |
| 12:38.2 | 3,000m | 2:06.3 | 173 | 896 | 26 |
| 12:37.9 | 6,000m | 2:06.3 | 174 | 897 | 26 |
| 12:36.7 | 9,000m | 2:06.1 | 174 | 900 | 26 |
| 13:18.1 | 12,000m | 2:13.0 | 149 | 811 | 24 |
| 12:26.0 | 15,000m | 2:04.3 | 182 | 926 | 26 |