Ralf Kubeczka 15000m row
15,000m
Meters
1:03:23.5
Time
2:06.7
Pace
951
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 04, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:23.5 | 15,000m | 2:06.7 | 172 | 891 | 25 |
| 12:37.5 | 3,000m | 2:06.2 | 174 | 898 | 26 |
| 12:35.8 | 6,000m | 2:05.9 | 175 | 902 | 26 |
| 12:30.0 | 9,000m | 2:05.0 | 179 | 916 | 26 |
| 13:16.8 | 12,000m | 2:12.8 | 149 | 814 | 24 |
| 12:23.4 | 15,000m | 2:03.9 | 184 | 933 | 26 |