Ralf Kubeczka 15000m row
15,000m
Meters
1:04:00.2
Time
2:08.0
Pace
951
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
October 05, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.2 | 15,000m | 2:08.0 | 167 | 874 | 25 |
| 12:33.8 | 3,000m | 2:05.6 | 177 | 907 | 26 |
| 13:19.2 | 6,000m | 2:13.2 | 148 | 809 | 24 |
| 12:31.1 | 9,000m | 2:05.1 | 178 | 914 | 26 |
| 13:07.6 | 12,000m | 2:11.2 | 155 | 832 | 24 |
| 12:28.5 | 15,000m | 2:04.7 | 180 | 920 | 26 |